How to Deal With Uncertain Future Anxiety by Ariana Mullins


Ten Ways to Deal With Uncertain Future Anxiety of the greatest commonalities between expats is the reality that there will be times of uncertainty. Over the past eight years, I have gone through so many transitions, and many periods of time when I had no idea what was next, and this became much more intense when we took the dive into an expat lifestyle. Although we are presently happily settled, I know that more times of transition and uncertainty are virtually guaranteed. I’d like to share my plan for handling Uncertain Future Anxiety (UFA.)

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