How to Deal With Uncertain Future Anxiety by Ariana Mullins

 

Ten Ways to Deal With Uncertain Future Anxiety

http://www.expatsblog.com/contests/259/ten-ways-to-deal-with-uncertain-future-anxietyOne of the greatest commonalities between expats is the reality that there will be times of uncertainty. Over the past eight years, I have gone through so many transitions, and many periods of time when I had no idea what was next, and this became much more intense when we took the dive into an expat lifestyle. Although we are presently happily settled, I know that more times of transition and uncertainty are virtually guaranteed. I’d like to share my plan for handling Uncertain Future Anxiety (UFA.)

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